Initial pregnancy nutrition email support

$110.00

Initial pregnancy nutrition support provides in-depth pregnancy nutrition information and support based on your current nutrient intake, nutrient requirements for your current stage of pregnancy, health needs and lifestyle. The email plan will include:

  • Key nutrients for your stage of pregnancy and why they’re important

  • Foods to support your current nutrient intake and how to incorporate them into your diet

  • Supplementation

  • Support for any current pregnancy related conditions or concerns including gestational diabetes, GBS, fatigue, swelling, anaemia, constipation, headaches, heartburn, insomnia, low immunity, restless legs, leg cramps, hypertension and pre-eclampsia

  • Food and beverages to be mindful of during pregnancy

  • May also include relevant recipes if required

Initial pregnancy nutrition support provides in-depth pregnancy nutrition information and support based on your current nutrient intake, nutrient requirements for your current stage of pregnancy, health needs and lifestyle. The email plan will include:

  • Key nutrients for your stage of pregnancy and why they’re important

  • Foods to support your current nutrient intake and how to incorporate them into your diet

  • Supplementation

  • Support for any current pregnancy related conditions or concerns including gestational diabetes, GBS, fatigue, swelling, anaemia, constipation, headaches, heartburn, insomnia, low immunity, restless legs, leg cramps, hypertension and pre-eclampsia

  • Food and beverages to be mindful of during pregnancy

  • May also include relevant recipes if required

What to expect from email support

Initial email support is an in-depth email with a personalised plan tailored to your needs. Once purchased you will receive an email to your inbox with an intake form which will provide information I need to make your personalised recommendations.You will receive your personalise nutrition plan within 3 days of completing your forms. You also have the opportunity to send one reply email with any questions, which I will respond to within 3 days. This is the perfect option for someone who is busy during business hours but would still like to seek support.