Start your baby on solids with calm and confidence.
Starting solids
Starting your baby on solids is an exciting milestone, but it can often feel a little overwhelming. Let’s work together to give you the knowledge and confidence to start your baby’s food journey in a way that works for you and your family! We'll explore when to start, the best methods for your family and how to introduce new foods safely. I can also help navigate common concerns like constipation and eczema, so you can feel calm, confident and supported every step of the way.
What can I help with?
We’ll work together to:
Figure out which method of introducing solids will work best for your family
Learn how to introduce foods safely
Learn which foods will best support your baby’s health and development (and some that won’t)
Promote enjoyment of food
Introduce top allergens safely and confidently
Support any discomfort that may arise from constipation or eczema
Mostly importantly I’m here to help you feel calm, confident and supported in your starting solids journey!
How to work with me
Virtual 1:1 Consultations
Your Baby’s First Foods Journey Starts Here!
Let's work together face-to-face via live video and create a plan for starting your baby on solids that fits with your lifestyle, personality and food preferences. This comprehensive consultation will provide you with the knowledge and support to start your baby on solids in a way that best suits you and your family.
Plus, you'll receive a detailed follow-up plan and handouts to keep you on track.
Personalised email support
Personalised support for busy mums and their bubs.
Get a personalized support for starting solids via email! Just fill out a form, and you'll receive a detailed plan and helpful information within 3 business days. You can then reply with any questions, and I'll respond within 3 days. Perfect for avoiding the stress of making appointments around a baby’s uncertain schedule!
Initial
Feeling unsure about starting solids? Let's navigate the 'when, how, and what' together! Recommended around 4-6 months, this comprehensive consultation provides clear guidance on introducing solids including what foods to offer and how often, key nutrients to consider, finger foods versus purees, safe feeding practices and introducing the top allergens. You’ll also receive an allergen introduction guide and tracking chart.
Pricing
Virtual consultation (90 mins) - $140
Email support - $110
Follow up
Follow up support is for all those burning questions that arise as you progress through your starting solids journey. This may include support for constipation, check-in on eczema support protocols, or any other general questions around how much baby is eating, weaning from breast or formula, mealtimes or any other feeding related concerns.
Pricing
Virtual consultation (30 mins) - $90
Email support - $70
Eczema support
Eczema can be distressing for both parents and baby, so let’s work together to support your little one’s gut and immune health and help ease their symptoms. Eczema support is designed for children up to 12 months of age who have started solids and are experiencing eczema. We’ll discuss what eczema is and what causes it, possible food triggers, a gut support protocol, topical treatments and lifestyle factors
Pricing
Virtual consultation (45 mins) - $110
Email support - $90
FAQs
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A virtual consultation is a live video consultation where the client and I are really able to work together to come up with a plan that is specific to their needs and lifestyle. The client will receive a follow-up email outlining our support plan and response to one reply email with any questions or concerns the client may have regarding the plan. The virtual consultation is more comprehensive as I am able to find out more about the client's requirements and food preferences and really work together to create a more personalised plan.
An email consultation is an in-depth email with a personalised plan for the client based on the information they provide in the form. The client will receive their email within 3 working days of submitting their forms. They have the opportunity to send one reply email with any questions or concerns which I will respond to within 3 days. This is the perfect option for someone who is busy during business hours but would still like to seek support.
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A virtual consultation includes an emailed support plan outlining everything discussed in the consultation, plus one reply email to any follow up questions you may have.
Should you still require further support after this please email regan@blossominglifenutrition.com.au to determine if a follow up consultation may be required.